So I am on a two week break between 12wbt rounds... And have given myself permission to eat at will and satisfy any lingering cravings before I start another 12 weeks of committed focus. I also gave myself permission to take off the regular exercise focus and let other things in life come first... Blaaaa and bluck. I feel yuck. Although my eating has been what I would once have called normal... I feel bloated and toxic. I miss clean eating! I miss exercise!
Sheesh...
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