So I am writing my commitment to the next round of the 12wbt program. I am starting again, another 12 weeks. Once again I find myself already plagued by self doubt. Will I give up after a couple of weeks? Will I start cheating and let it all unravel? Will I let life get in the way of my goals?
I'm trying to find my inner self will. This is my commitment statement.
My commitment is to myself. I will find my focus, and I will hold on tight to it. I will be consistent because I will put my own needs before keeping others happy. Being on this program is not always convenient for other people. I can't go out for sunday breakfast, or dinner. I can't join in with the celebration cake or drinks. I can't fit in with other people's plans. I can't be convenient. This is a huge change for me... I am accustomed to not rocking the boat.
My commitment is therefore to put myself first, my health first, my self esteme first. I loved the last round of this program, and for the first 9 weeks I did really well.... and then I sabotaged. I lost focus. I started putting other people's convenience first, people pleasing and not really believing that I could be the slim attractive successful woman I once was. I stopped putting myself first because I stopped believing that I deserved it.
My commitment is therefore to believe I can be the woman I want to be, that I can do it, that I can live my dreams.
No self limiting, no self sabotage.
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