going strong....

So its now the start of week four of my 12 week body transformation challenge.  And I have lost 4kg!  If I do say so myself... I rock!   This is the first time that I have actually stuck to something, with consistency and without my usual oh-so-familiar voice of rebellion.  I am also seeing results!  this can be a double edged sword, in my past experiences, and that sword can slice one of two ways - I can either feel inspired to go on.... or I can decide I deserve a reward for good effort - and fall off the wagon completely.
This time I am pleased, again, to report that I have overcome these irrational urges and celebrated my progress... and gotten up and kept on going... go me!