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laying in the shallows
i breath gently and feel held
i breath gently and feel the tickle of the flow around me
softly flowing over me, under me, around me, past me
floating in the stream
i notice
i feel
i breath
pores alive with gentle sensations
i am a part of it and yet not
as in each moment it passes
and is renewed around me
i let myself be held in the shallows
tickled by the passing flow
knowing it is constantly changing
and yet it stays the same
in simplicity I lay in the stream
not obstructing
not splashing
not moving
just being
in the shallows
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